Acne is not just limited to teenagers. Acne can persist into one’s 30s, 40s, and maybe even beyond. Hormones, stress, and clogged pores from oil, skin cells, and germs are all potential causes, just as they were when you were younger.
Numerous treatment choices exist, from the drugstore to the dermatologist’s clinic.
However, you want to avoid your quest for clear skin causing more harm than good. Be cautious to avoid these typical treatment errors.
So, read on. We have infallible tips on dealing with common acne problems and how Dr. Shehla Ebrahim can help you with acne treatment that gives visible results!
Avoid these mistakes for managing acne problems effectively
Over-cleansing or scrubbing
Several people with Acne believe they need to cleanse their faces vigorously. However, this might irritate the skin, making employing over-the-counter or prescription acne treatments difficult. Don’t use acne scrubs that can aggravate inflammation, and don’t use cleansers that strip the face of natural oils. Using a mild and hydrating cleanser is crucial in managing acne problems effectively.
Skipping Moisturizer
Acne-prone skin can become dry, especially if you take retinoids to treat it. However, many acne sufferers avoid using moisturizers for fear of worsening their breakouts. Use a noncomedogenic moisturizer to keep your skin healthy while treating your Acne, as they do not clog pores.
Touching or popping Pimples
The temptation to pop a red pimple is one of the most common acne problems. However, it can leave a scar or infection and aggravate your Acne. Acne pustules and papules can penetrate deeply into the skin and pressing them can result in long-term redness. Apply a warm (not hot) compress for it to drain and heal faster.
Untreated dandruff
Do not forget about your scalp. Untreated dandruff (also known as seborrheic dermatitis) can aggravate Acne. To eliminate scalp flakes and skin outbreaks, use a fragrance-free dandruff shampoo with zinc, ketoconazole, or salicylic acid.
Avoiding sunscreen
Your skin requires protection from the sun’s UV radiation for several reasons like tanning, pigmentation, sun damage, and most of all, Acne. Some acne medications can also cause your skin to burn more easily.
Noncomedogenic sunscreens with adequate sun protection factor (SPF) are widely available. Some are intended specifically for acne-prone skin. A broad-spectrum sunscreen with a minimum SPF of 30 is recommended every day.
Excessive use of Benzoyl Peroxide
You can continue to use this antibacterial agent, which targets germs that cause Acne and irritation. However, be sure you’re taking the right dosage. Studies suggest products with lesser concentrations of benzoyl peroxide are as effective as those with more significant levels. The difference is that smaller doses, such as 3% rather than 10%, will remove zits without drying or irritating the skin.
Acne treatment: Your options with Dr. Shehla Ebrahim
Prescription-Strength Gels and Creams: Beyond over-the-counter products, prescription-strength medications such as higher concentrations of retinoids (like adapalene 0.3% gel) or topical dapsone 5% gel, which has both anti-inflammatory and antibacterial properties, can be more effective for severe Acne.
Oral medications can be essential for treating moderate to severe Acne or Acne resistant to other treatments. Options include:
- Anti-androgens: Drugs like spironolactone work by regulating hormones that can contribute to Acne.
- Isotretinoin: A potent oral retinoid used for severe, cystic, or treatment-resistant Acne. It dramatically reduces sebum production and pore clogging but requires careful monitoring due to potential side effects.
Targeted Therapies: New developments in targeted therapies include:
- Antimicrobial Peptides: These are designed to target and kill acne-causing bacteria without disrupting the skin’s natural flora, reducing the risk of antibiotic resistance.
- Biologics: Though not commonly used for Acne, research is underway to use biologic drugs targeting inflammatory pathways specific to Acne.
Dietary Adjustments: Emerging research suggests that low-glycemic diets and reducing dairy intake can help reduce acne outbreaks by lowering the amount of insulin and insulin-like growth factor (IGF-1) in your body, which can decrease the severity of Acne.
Stress Management: Stress can worsen Acne. Techniques like mindfulness, yoga, and adequate sleep can help manage stress.
Professional Procedures: Some procedures can be helpful for managing acne problems effectively:
- Microneedling: This procedure can help reduce the appearance of acne scars.
- Photodynamic Therapy (PDT): This involves a light treatment combined with a photosensitizing agent (applied to the skin) that targets and kills bacteria, reduces oil production, and can even decrease the size of the sebaceous glands.
Consult Dr. Shehla Ebrahim to bid farewell to common acne problems!
Consult Dr. Shehla Ebrahim, a trusted skincare physician, for expert advice and treatment options tailored specifically for your skin.
Dr. Ebrahim employs the latest advancements in dermatology to tackle even the most stubborn acne problems, ensuring you receive the best care possible. With her comprehensive approach and attention to detail, you can look forward to clear, healthy skin.
Book your appointment with Dr. Ebrahim today and start your journey to acne-free skin!